Biohacking Routines Adopted by Mainstream Fitness Influencers
A few years ago, the term biohacking lived on the fringes of wellness culture—spoken quietly in niche podcasts, late-night Reddit threads, and Silicon Valley conferences. Today, it has stepped boldly into the spotlight, thanks to mainstream fitness influencers who have adopted (and enthusiastically marketed) a new wave of science-driven, data-heavy routines aimed at upgrading the

